NEW JUICE TREND

Wheatgrass is, essentially, a baby wheat plant that has been promoted for years for its anti-aging and health benefits.

Wheatgrass can be served juiced or made into a powder.

Wheatgrass has lots of chlorophyll, minerals, vitamins, amino acids and other nutrients. The idea is to harvest the wheatgrass at a time in its lifecycle when it has the highest nutritional density. Generally, people take about a shot glass-size dose of wheatgrass, either “straight-up” or mixed in with a smoothie.