VIP FIT TIPS
VIP FIT TIPS

Meryl Streep
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Uma Thurman

Halle Berry
Meryl Streep
“Well, push that wine bottle away after the first glass. That’s what I did”
Uma Thurman
“Just get out there and take a walk. Do half an hour on the treadmill. Just put on your shoes and go.”
Halle Berry
“You have to tell yourself that you can, you can do it. I go through phases where for three weeks I don’t work out or I’m traveling and I can’t work out. It’s hard to get back into it. But I guarantee you that once your start, the endorphins your body releases will allow you to be exciter abort doing it again. It’s really a good feeling”





